Ep. 37 TIME Part 3. Not Enough Time in My Day | What Stops You | Dr Darlene

Ep. 37 TIME Part 3. Not Enough Time in My Day

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Continuing on with my favorite topic, how to organize your life with organizational skills, The principles of time management can be so exciting, understanding we have no more than 24 hours in a day and no one else does either! With this podcast I continue through an assessment where are you rate 1 to 5 where you are. 1 rating as the worst and 5 being your best.

As we start, I say to write things on sticky notes all you want but make sure you record them in their appropriate place by midnight. They burn up at midnight. Unless they are affirmations on sticky notes around your room, those don’t count. Next topic is never right things more than twice, and it is allowed in my system to write something on the palm of your hand because your note won’t last very long. When you wash your hands or shower, it’s gone.  So you will need to write it down and it’s an appropriate place. Same with writing on a napkin in a restaurant that’s OK as long as you file it appropriately, soon. We go on to talk about many things that are maybe counterintuitive to the average person. Listen up for amazing strategies and skills and tools to put the power back and not feel crazy and live your life in balance!!!!

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If you want the episode show notes and a full transcript go to www.whatstopsyou.com

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Talk soon Dar-lings!

 

 

Darlene Braden

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