Ep. 32 Principles of Time Management | What Stops You | Dr Darlene

Ep. 32 Principles of Time Management

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Do you feel crazy and need time management strategies? In today’s podcast we talk about principles of time management that you may not have thought of before! We need to honor the unconscious mind and understand how time really works.

Our unconscious may stop you from managing your time and having control of your day and life.

A wise man once said “a balanced day ought to include eight hours of work, eight hours of sleep, and eight hours of play or leisure“-Brigham Young. Do you feel crazy with all you have to do do you feel out of control and frustrated by constantly revolving tasks. They happen over and over. Are you constantly late, looking for things, or are you leaving money on the table by rushing too fast to take care of details? Time management is like the foundation for all that you do everyday, month, and year by managing your time and taking control.  You can be in the driver seat of your life. Let’s look at time principles and methods of this slick time management.

We only have 24 hours in a day, if you know someone who has more, call me I want to meet them. Why do we think we have more than 24 hours and say things like, “I don’t have time.” That actually doesn’t make sense. We’re fooling ourselves by thinking that other people have more time than we do. Have you ever said that? For example, we might say I don’t have nice clothes, or I don’t have time or I don’t have money so are mine looks for these things but we can’t ever get more time so we get really frustrated. We might be able to get more clothes and so we search them out or money but we seriously can never have any more time than we have right now. Who’s?

What are we really saying when we say we don’t have time? We’re actually really saying we don’t want to, or that we don’t know how to find the organization to do it, or that it’s not a priority right now, or that we’re choosing something else. Let’s use empowering terminology instead of saying I don’t have time, consider saying I’m not going to commit to that right now, I’m deciding not to commit to that right now, I don’t really want to right now, I have a plan for that at this time, it’s not a priority right now. We all received a gift each day We are given one box of 24 hours. The box is made of strong sides it’s rigid and flexible and incapable of compromise. The box is sealed with an airtight lid and must be close completely at the end of each day. You must be on the 24 hours and empty the box each day and you cannot carry over those hours to the next day. The 24 hours do not earn interest for you, they do not have the ability to get in the hall. Each evening and accounting is done and on the hours will always balance is zero at midnight. What will you do with your time. Time is perceived differently depending on your mindset. Has an hour ever just dragged on and on while waiting in traffic? Has an hour ever rush by when you’re having fun? Time is experience with your internal perceptions, because of course the worlds time is concert and sometimes you can feel your mind and make time seem to speed up or slow down.

Is your time slipping away? Are you giving it away, wasting it or are you protecting it? What would you trade for some time with your dad or a loved one who has left you? What changes are you going to make today?

Thanks for listening!  If you enjoyed today's episode I would be grateful if you would leave me a quick review and rating on iTunes (click here) so I have feedback!  Also, subscribe if you haven't already so you can be alerted when a new episode comes out.  That would mean the world to me, thank you so much!

If you want the episode show notes and a full transcript go to www.whatstopsyou.com

I would Love to hear your comments on todays topic!  How this information has helped you?

Talk soon Dar-lings!

 

Darlene Braden

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